Mindful Virtual Happy Hour
Date and Time
- Wednesday, Feb 3, 2021 5:30pm
Pour a drink (alcoholic or non) and join us for this online experience of consumption and community in the most mindful of ways.
Awaken your senses, stimulate your curiosity, and allow compassion to flow in this practice of presence, awareness, acceptance, gratitude, and joy. Learn the basics of mindfulness and how you can practice throughout your day in a way that is accessible and enjoyable. Cheers to waking up to the life you are living!
Registration includes a $10 gift card to the Crystal City Wine Shop which delivers online orders to all over Northern Virginia.
Mindfulness taught with love and laughs by Erin Sonn, M.Ed., ERYT, owner of eat.YOGA.drink.®, which brings traditional yoga and mindfulness experiences to nontraditional spaces.