POW Pilates Training with Candy
Categories
Events Calendar, Arts, Fitness, Classes & Workshops, Community Meetings
Date and Time for this Past Event
- Sat, Apr 20, 2024 - Tue, Apr 23, 2024 8am - 5pm
Location
MIND YOUR BODY OASIS
241 18th St S (1664 C Suite 39B) Underground Crystal City Shops
Arlington, VA 22202
Details
POW PILATES
Get trained to become a POW Pilates instructor!
POW Pilates is a challenging, fun and diverse full body workout that incorporates High-Intensity Interval Training (HIIT), calisthenics, yoga & mat pilates.
In this training you will learn how to teach a class, create your own musical playlist and learn the fundamentals of calisthenics and mat pilates!
April 20:8am-5p
April 21: 8am-5pm
April 22:5p-8p
April 23: 5p-8p
A total of 22 hours.
Investment: $400
The training will be cancelled if there is not enough attendance in advance.
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