Sunset Yoga at Potomac Yard

Categories

Events Calendar, Fitness

Dates and Times for this Past Event

• Sunday, Sep 24, 2023  7pm - 8pm
• Sunday, Sep 17, 2023  7pm - 8pm
• Sunday, Sep 10, 2023  7pm - 8pm
• Sunday, Sep 3, 2023  7pm - 8pm
• Sunday, Aug 27, 2023  7pm - 8pm
• Sunday, Aug 20, 2023  7pm - 8pm
• Sunday, Aug 13, 2023  7pm - 8pm
• Sunday, Aug 6, 2023  7pm - 8pm
• Sunday, Jul 30, 2023  7pm - 8pm
• Sunday, Jul 23, 2023  7pm - 8pm
• Sunday, Jul 16, 2023  7pm - 8pm
• Sunday, Jul 9, 2023  7pm - 8pm

Location

Details

Join Mind Your Body Oasis every Sunday evening for a free weekly vinyasa sequencing, conscious alignment, breath awareness, meditation and relaxation. 

About the Class:

With sequencing honored in every class as we move through the asanas (poses), there is an organic unfolding where each step prepares us for the next. Our monthly yogic themes begin each class and are infused throughout along with musical playlists to inspire movement, contemplation and joy. Every class begins with OM, breath centered gentle warm-ups, sun salutations, and has elements of creative standing pose sequences, heart opening backbends, detoxing twists, deep forward folds and hip openers, along with meditation. Each session concludes in blissful relaxation.

Beginners are welcome! Register via the link below. 

Bring your own yoga mat, towel, and a bottle of water. If inclement weather occurs, the class will move inside the studio at Mind Your Body Oasis. Address: 1750 Crystal Dr Suite 39B, Arlington, VA 22202

Register