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Virtual HIIT with Mind Your Body Oasis


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Date and Time for this Past Event


Join Mind Your Body Oasis for a Virtual HIIT Class! HIIT (High Intensity Interval Training) is all about getting your heart rate up as we move through spurts of exercises. If you want a quick and fast workout that gets your blood pumping, this is for you!

Sign up using the link below. The class will be streamed via Zoom. Upon registration, you will be emailed a Zoom link to join the class.