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108 Sun Salutations for the Solar Eclipse


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In the Yogic tradition, 108 is a sacred number. Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. And coupled with this change in nature, yogis can start once again, fresh, renewed and inspired.

Let's embrace the changes that the solar eclipse in Aries brings and that are ultimately healing for your identity and your overall sense of independence. Let's move through the energy and align with a future that was always meant to be ours, while trusting in the process, collectively.