Arm Balancing 2: Expanding Shapes and Sequencing
Categories
Events Calendar, Arts, Fitness, Classes & Workshops, Community Meetings
Date and Time for this Past Event
- Sunday, Mar 3, 2024 9:45am - 11:45am
Location
241 18th St S (1664 C Suite 39B) Underground Crystal City Shops
Arlington, VA 22202
Details
Arm Balancing 2: Expanding Shapes and Sequencing
This workshop dives into arm balancing āsanas that explore various leg shapes, emphasizing hip and hamstring flexibility. We’ll work on playful and suitable postures for all levels, like a flying crow, flying splits, and one-legged crow one and two. Bring an open mind and open heart as we also discuss how to prepare sequences for these āsanas.
Investment: $65
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