Art of Assisting Asana 3: Backbends, Forward Bends, and Hip Openers
Categories
Events Calendar, Arts, Fitness, Classes & Workshops, Community Meetings
Date and Time for this Past Event
- Sunday, Mar 3, 2024 1pm - 3pm
Location
MIND YOUR BODY OASIS
241 18th St S (1664 C Suite 39B) Underground Crystal City Shops
Arlington, VA 22202
Details
Art of Assisting Āsana 3: Backbends, Forward Bends, and Hip Openers
Review assist principles in this class, featuring a led warm-up followed by basic backbends, forward bends, and hip-opening āsanas. It is recommended to take hands-on assists one before attending this session or have completed levels 1-2.
Investment: $65
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