Art of Assisting Part II

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Date and Time for this Past Event

• Saturday, Mar 2, 2024  1pm - 3pm

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This 2 part series will enhance your knowledge and confidence on how to assist your students in yoga asanas. You will learn the principles of adjustments, and what to assist as well as what not to assist. If you are not a yoga teacher, no worries, come get some love and assistance in your asanas. Increase your awareness in alignment and the foundations of certain poses.
Part 1: 4/8 9-11:15 amSurya Namaskar A/B, Hip Openers, Backbends and Twists
Part 2 4/15 9-11:15 am Standing/ Balancing Asanas, Forward Bends and Closing Postures
Art of Assisting Asanas: 4 CE hours
$35 for each $60 for both
Payment Options: We see our workshops and specialty classes as an investment to better health and wellness. Please submit your full payment through PayPal (note: friends and family) or Venmo at amanda@mindyourbodyoasis.com

Pay at the studio using cash, check, or card as well.

10% discount for attending 2 of soozies workshops
15% off for 4 workshops
20% off for >5 workshops

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