Breathwork Alchemy Experience @ Innovation Studio

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Events Calendar, Classes & Workshops

Date and Time

• Sunday, Sep 29, 2024  2pm - 3:30pm

Location

Details

Join us for a Breathwork Alchemy Experience, where we will transform thought into sensation by shifting our awareness from the mind to the body during a 35-minute active somatic breathwork practice, infused with Reiki energy (optional). After turning the body ON and moving stagnant energy, we will then invite you to slide into a state of relaxation as you receive healing sound frequencies in a 45-minute sound bath. We invite you to come with an open mind and an open heart. A journal for reflection, writing, and drawing at the end is encouraged.

Guided by Emme and Ari. 90 minute workshop session.

Registration Required.

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