Profs & Pints Northern Virginia: Digital Device Detox

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Events Calendar, Entertainment

Date and Time

• Sunday, Mar 29, 2026  6pm - 8:30pm

Location

Details

Join Profs and Pints Northern Virginia at Highline RxR for “Digital Device Detox,” an insightful talk on reducing screen time and building a healthier relationship with technology. Led by licensed clinical social worker and Columbia/NYU professor Jillian Tucker, this event explores the psychology and neuroscience behind digital addiction.

Discover why apps and devices are designed to keep you hooked—and learn practical strategies to regain control, reduce stress, and improve mental well-being without disconnecting completely.

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