Qi Nidra

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Events Calendar, Arts, Fitness, Classes & Workshops, Community Meetings

Date and Time for this Past Event

• Tuesday, Feb 27, 2024  6:45pm - 8pm

Location

Details

Qi Nidrā $35
Explore Nāda (sound) Yoga, followed by the Taoist practice of Five-Element Qi Gong—a series of slow movements and breathwork balancing elements and correlating organs. Conclude the class with a lying-down, guided meditation technique known as yoga nidrā.

Investment: $35

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