Qi Nidra
Categories
Events Calendar, Arts, Fitness, Classes & Workshops, Community Meetings
Date and Time for this Past Event
- Tuesday, Feb 27, 2024 6:45pm - 8pm
Location
241 18th St S (1664 C Suite 39B) Underground Crystal City Shops
Arlington, VA 22202
Details
Qi Nidrā $35
Explore Nāda (sound) Yoga, followed by the Taoist practice of Five-Element Qi Gong—a series of slow movements and breathwork balancing elements and correlating organs. Conclude the class with a lying-down, guided meditation technique known as yoga nidrā.
Investment: $35
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