Train Without Pain Workshop

Categories

Events Calendar, Fitness

Date and Time

• Saturday, May 30, 2026  10:45am - 12:15pm

Location

Details

Is this you?

- Currently injured
- Frequently injured
- Chronically in pain or discomfort (inside or outside the gym)
- Frustrated modifying movements in the gym

Your body is communicating with you, and ignoring the signals will only keep you stuck in the same cycle. You deserve to move well, train hard, and feel strong without constantly worrying about what’s going to flare up next.

This is a chance to finally understand what your body needs to heal, move better, and perform the way it was designed to.

Inside the seminar, you’ll receive:

- A movement assessment
- An injury screening
- Practical strategies to reduce pain and improve performance
- A complimentary follow-up personal training and evaluation session

Spots are intentionally limited so we can give real attention and support to the people who are serious about making a change.

To reserve your spot today, your investment is $30.

If you’re ready to stop training around pain and start rebuilding a stronger, healthier body from the ground up, claim your spot now.
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This workshop is led by Elise Perez, a certified fitness and nutrition coach with over a decade of experience helping individuals regain an active, pain-free lifestyle. Elise takes a holistic, client-centered approach to coaching, focusing on the unique physical and personal challenges that come with recovering from pain and injury.

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