Understanding Yogic Energy Dynamics
Categories
Events Calendar, Arts, Fitness, Classes & Workshops, Community Meetings
Date and Time for this Past Event
- Fri, Feb 9, 2024 - Sat, Feb 24, 2024 1pm - 3:30pm
Location
241 18th St S (1664 C Suite 39B) Underground Crystal City Shops
Arlington, VA 22202
Details
Understanding Yogic Energy Dynamics: Origins and Basics
Dive into the fundamentals of subtle energy dynamics in the yogic system in this workshop. The session is lecture-based with introductory experience in prāṇāyāmaḥ (breathing techniques) and dhyana (meditation)—a valuable prerequisite for the subsequent workshop on the physical application of bandha.
Investment $75
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