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Unlocking Subtle Energy: Bandhas and Jumping Basics

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Unlocking Subtle Energy: Bandhas and Jumping Basics
Explore the energetic locks known as bandhas and their practical application in āsana, particularly in Sun Salutations, which involve jumping forward and backward. This workshop is suitable for all levels, offering a deep exploration and a challenge for those ready to delve into the depths of their practice.

Investment: $75

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