Wellness Wednesdays @ the Innovation Studio: Meditation & Breathwork

Categories

Events Calendar, Arts, Fitness, Classes & Workshops

Dates and Times

• Wednesday, Nov 12, 2025  6:30pm - 7:30pm
• Wednesday, Dec 10, 2025  6:30pm - 7:30pm

Location

Details

Explore a variety of meditation and breath work practices, including reiki, pranayama & visualization, in this Wellness series. Follow the link to register and learn more about each session.

Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:
1st : Intuitive Art Making
2nd: Meditation & Breathwork Practice
3rd: Qi Gong
4th: Reiki & Restorative Sound Bath
5th: Sound Bath 

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