Yoga Outside with Mind Your Body Oasis

Categories

Events Calendar, Fitness

Dates and Times for this Past Event

• Sunday, Aug 7, 2022  7pm - 8pm
• Sunday, Jul 31, 2022  7pm - 8pm
• Sunday, Jul 24, 2022  7pm - 8pm
• Sunday, Jul 17, 2022  7pm - 8pm
• Sunday, Jun 26, 2022  7pm - 8pm
• Sunday, Jun 19, 2022  7pm - 8pm
• Sunday, Jun 12, 2022  7pm - 8pm
• Sunday, Jun 5, 2022  7pm - 8pm
• Sunday, May 29, 2022  7pm - 8pm
• Sunday, May 22, 2022  7pm - 8pm
• Sunday, May 15, 2022  7pm - 8pm

Location

Details

Through creative vinyasa sequencing, conscious alignment, breath awareness, meditation and relaxation, we bring you Oasis Yoga classes. With sequencing honored in every class as we move through the asanas (poses), there is an organic unfolding where each step prepares us for the next. Our monthly yogic themes begin each class and are infused throughout along with musical playlists to inspire movement, contemplation and joy.

Every class begins with OM, breath centered gentle warm-ups, sun salutations, and has elements of creative standing pose sequences, heart opening backbends, detoxing twists, deep forward folds and hip openers, along with meditation. Each session concludes in blissful relaxation.

Register