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FREE Introduction to Rope Climbing Class

  Neighborhood Event

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Events Calendar, Fitness, Classes & Workshops

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Learn the basics of knot tying and belay technique in this hour long intro lesson! Designed for people with little or no climbing experience, this class teaches the skills needed to climb independently at our facilities and is a great first-time climbing experience.

Use promo code NALA2023 for a FREE class. Participants can book any day/time that works for their schedule.

Start your climbing journey by mastering the basics needed to climb independently at the gym.

Together, we’ll learn and get tons of practice with knots and handling ropes (belaying)
We provide the gear and will spend time making sure you’re familiar with it all.
We’ll introduce you to the gym and make sure you feel confident coming back on your own.
Enjoy an energetic, yet intimate class setting (4:1 ratio).
Spend the rest of the day climbing and practicing your new skills.

Movement offers more than an acre of climbing, yoga, and fitness to the active and creative community in Crystal City. This gym has more than 350 routes spread out on 35,000 square feet of climbing walls – ample space for every age and ability. We love helping new climbers learn and offer several introductory classes. In addition, we are a full-service gym with amenities like cardio equipment and weights, yoga studio, group fitness classes, expert instructors, and a fully-stocked gear shop. We are just steps away from the Crystal City metro stop and part of The Crystal City Shops, which is home a compilation of contemporary restaurants, celebrated chefs and cool cafes – all perfect for après climb.

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