Wellness Wednesdays: Release & Renew --a Rattle Creation Workshop

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Events Calendar, Arts, Classes & Workshops

Date and Time

• Wednesday, May 28, 2025  6:30pm - 7:30pm

Location

Details

Emma Olmedo, dedicated sound healer and energy practitioner, will guide this interactive workshop where you’ll craft your own sacred rattle, a powerful tool used across traditions to shift and clear energy. Rattles help break up stagnant emotions, release heaviness, and awaken the flow of movement within the body and spirit.
You'll create with intention, crafting a rattle all your own. Then, be guided in play and rhythmic exploration. The session will close with a sound bath to integrate and seal in the vibrations of renewal.

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